I don’t care who is doing better than me. I am doing better than I was last year.
It’s me VS me.
Something similar
Autumn, a time of Transformation
Autumn marks a shift that often escapes our notice, as we tend to acknowledge the season’s arrival without realizing that we, too, are undergoing our own transformations. The arrival of…
The list of “The most frequent energy takers”:
NegativityInconsistent sleep patternsOverthinkingBad habitsOvereatingLonelinessJunk FoodMessy EnvironmentDehydrationToxic peopleOverworkingNo goals And more… But we can change that and let the GOOD energy overtake!
The Healing Power of Touch: Why Massage is More Than Luxury
“We all thrive on caring, compassionate touch.” — Dr. Carla Kuon Have you ever noticed how a simple touch on the shoulder can calm your racing thoughts? Or how a…