One day I realised I no longer need some people in my life. Because my boundaries were broken for too long and now they think I am weird just because I no longer take their bs.

Sometimes, the simplest way to find clarity is by taking a step back and giving yourself a break from the situation. Sometimes we get so caught up in our thoughts…

We’ve all heard the term “overachiever” – perhaps it’s even been used to describe you. But what happens when the drive to achieve crosses the line into something unhealthy? The…