Think about the last time you deep-cleaned your living space. Remember that feeling of lightness and clarity that followed? Your energetic body craves that same kind of renewal. Just as we declutter our homes, we need to regularly clear the energetic fields that surround and flow through us.
Why Energy Clearing Matters
Over time, we accumulate energetic “clutter” – old emotions, stagnant thoughts, and residual energy from challenging experiences. This buildup can leave us feeling heavy, unclear, or disconnected from our inner wisdom. When we clear our chakras and aura, we restore our natural vitality and strengthen our connection to our authentic selves.
If the concept of energy clearing feels unfamiliar, simply think of it as a gentle cleansing ritual – like taking a shower for your soul.
The Chakra Clearing Process
Getting Started
Find a quiet, comfortable space where you can sit or lie down undisturbed. Take several deep, intentional breaths and allow yourself to feel connected to both the grounding energy of the Earth below and the expansive universe above.
Step-by-Step Clearing
Begin with your root chakra (located near your tailbone):
- Visualize a valve or opening at the base of your spine
- Imagine a cord extending from this point deep into the Earth
- Picture all stagnant energy, old thoughts, and anything that no longer serves you flowing down through this cord
- Ask the Earth to transform this old energy into light
- Continue until you feel completely emptied of energetic baggage
- Close the valve and draw vibrant terracotta-red light up from the Earth into your root chakra
Repeat this process for each chakra:
- Sacral chakra (below the navel) – Orange light
- Solar plexus chakra (above the navel) – Yellow light
- Heart chakra (center of chest) – Green light
- Throat chakra (throat area) – Blue light
- Third eye chakra (between eyebrows) – Indigo light
- Crown chakra (top of head) – Violet light
Completing the Practice
Once you’ve cleared all seven chakras, focus on your crown chakra and visualize beautiful golden-white light flowing from the universe down through the top of your head. Release any lingering worries or fears, allowing this divine light to fill your entire aura with peace and clarity.
Amplifying Your Cleanse
To deepen this energetic clearing, treat yourself to a ritual bath using:
- 1 cup apple cider vinegar
- 1 cup Epsom salt
- 1 cup sea salt
This salt bath helps remove any remaining energetic residue, leaving you feeling refreshed and renewed.
Integration and Gratitude
Before finishing, take a moment to express gratitude to Mother Earth and the universe for supporting your healing journey. Notice the lightness in your being and the clarity in your mind – these are the gifts of a clear energy field.
Making It Your Own
Remember, this practice is deeply personal. Trust your intuition about timing, visualization, and what feels right for your body. Some days you might spend longer on certain chakras, while other times a quick clearing is all you need. The key is consistency and approaching the practice with openness and self-compassion.
How often do you practice energy clearing? Share your experiences in the comments below – I’d love to hear what techniques resonate most with you.
