BE DO FEEL GOOD

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It is not the quantity of time that matters, but the quality that you experience during each moment. We live in an age of quantity. The media shapes us with…

“Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and they cast spells, that’s why it’s called spelling. Change the way…

The Universe is saying to you today: “Closing chapters is like finishing a good book, it leaves you with lessons and memories. But here’s the exciting part: a brand new…

1. Skin: Toxins in the increased blood during anger stimulate hair follicles, causing inflammation and various skin issues. 2. Uterus and Breast: Anger damages the liver in men and affects…

1. “I am kind and caring to others.” 2. “I believe in myself and my abilities.” 3. “Every day is a chance to learn and grow.” 4. “I am unique,…

Want good Karma? Think good thoughts. Say nice things. Do good for others. Everything comes back. Everything.

Follow 3 rules: 1 – Do the right thing, 2 – Do the best you can. 3 – Always show people you care. — Lou Holtz

Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your…