BE DO FEEL GOOD

We all have that voice in our head. You know the one – it’s quick to point out our mistakes, remind us of our failures, and convince us we’re not…

You know that feeling when everything just clicks? When you’re so absorbed in what you’re doing that the world around you fades away, and you feel completely, wonderfully alive? Maybe…

Last night, I found myself at a light installation event, surrounded by hundreds of visitors meandering through carefully crafted illuminated displays. The atmosphere was electric with wonder—people pausing to photograph…

The Prison of Negative Thinking How often do we find ourselves viewing our physical bodies as limitations rather than gifts? When we constantly tell ourselves we’re “prisoners” trapped in these…

We’ve all been there. Scrolling through social media, seeing everyone else’s highlight reel, and thinking, “I’ll be happy when…” When I get that promotion. When I find the right person.…

Your home doesn’t need to be perfect to be perfectly beautiful You know that feeling when you walk into someone’s home and it just feels… right? It’s warm, welcoming, and…

Ever wonder why some spiritual teachers actually seek out irritating people? There’s wisdom in the madness. The Monk Who Paid for Annoyance Picture this: A renowned spiritual teacher actually pays…

As parents, we wield incredible power through our words. Every interaction, every comment, and every response we give our children becomes part of their internal narrative about themselves and their…

Have you ever found yourself lying in bed at 2 AM, your mind spinning through tomorrow’s to-do list, replaying conversations, or worrying about things completely outside your control? If you’re…